5 Ways Physical Fitness Improves Your Professional Life

I say this to people all the time: If you’re having a hard time in the workplace — if you feel like you’re stagnant, struggling, or banging your head against a wall — the answer isn’t to hunker down for long hours in the office. The answer is to get out of the office and to get moving.

The answer is to get active.

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Dr Rick Goodman

Dr Rick Goodman

1.3K Followers

Leadership Expert at www.rickgoodman.com | Author The Solutions Oriented Leader | Virtual Keynote Speaker | Executive Coach, Negotiation, Team Building,