How to Beat Those Sleepless Nights

When you’re in a position of leadership, you’ve got to be on your A-game every day. People count on you to have focus, drive, creativity, and energy to tackle each day’s challenges and opportunities. What this means is that you have to take care of yourself, and safeguard your own strength. That starts with getting your eight hours of sleep each night.

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Dr Rick Goodman

Dr Rick Goodman

1.3K Followers

Leadership Expert at www.rickgoodman.com | Author The Solutions Oriented Leader | Virtual Keynote Speaker | Executive Coach, Negotiation, Team Building,