How to Keep Fit When You Travel All the Time

Dr Rick Goodman
2 min readJun 29, 2021

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As an international conference speaker, I find myself in airports and hotels pretty frequently. I know firsthand how tough it can be to maintain physical fitness when you’re on the road — but I also know how important it is, not just for extending your lifespan and staving off illness, but for maintaining productivity, high energy, and creative thinking.

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Dr Rick Goodman

Leadership Expert at www.rickgoodman.com | Author The Solutions Oriented Leader | Motivational Keynote Speaker | Executive Coach, Life Coach, Team Building,