How to Make Time for Your Personal Wellness

As a leader, manager, or entrepreneur, you undoubtedly have a lot on your plate — so how can you possibly be expected to make time for healthy habits? That’s a question I get asked often, and what I keep coming back to is this: Developing healthy routines will keep you focused and energetic. It will significantly decrease the number of sick days you have to take. It will make you a more effective and productive

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Dr Rick Goodman

Dr Rick Goodman

Leadership Expert at www.rickgoodman.com | Author The Solutions Oriented Leader | Virtual Keynote Speaker | Executive Coach, Negotiation, Team Building,