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The Power of Self Affirmation

Dr Rick Goodman
2 min readNov 12, 2020

There’s an old saying that says sticks and stones may break my bones, but words will never hurt me. Of course, we all know that this isn’t really true. Words have power, and when they are wielded carelessly, they actually can hurt. In both your personal and professional relationships, the words you choose and the tone you take can shape the way other people feel — about you and about themselves.

Chances are, you know this from personal experience. Perhaps someone said something thoughtless to you once, and it really hurt. It caused you to lose some of your own confidence or self-esteem. At the same time, people who speak carelessly can also do damage to themselves; perhaps someone says something rude to you and you simply lose your respect for them, finding it difficult to look past their haphazard remarks.

As a leader, the way you talk to your team members can have a dramatic impact on the way your team functions, and ultimately on the very way in which your company works. Here’s something that’s just as important, though, and even harder to implement: The way you talk to yourself also has huge ramifications, and can make or break you in terms of everyday success.

That’s why I think it’s so important to start each day right — looking in the mirror and speaking a few words of affirmation to yourself. These don’t have to be over the top…

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Dr Rick Goodman
Dr Rick Goodman

Written by Dr Rick Goodman

Leadership Expert at www.rickgoodman.com | Author The Solutions Oriented Leader | Motivational Keynote Speaker | Executive Coach, Life Coach, Team Building,

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